Our Craniosacral therapy is a full body approch. Your therapist will access your body for any restrictions within your body. These restrictions can be caused by physical, mental, or emotional situations. When the event occured, your body may not have been in an optimal state for you to manage it appropriately. Instead, your body decided to wall it off and deal with it at another time. Often it will present itself in the form of pain days, months, or years later.

Treatment will begin with light touch over the restrictions. The therapist will tune into your body’s craniosacral rhythm and blend and meld with it. If necessary, your therapist will ask you to describe what you are feeling during the session. This can help bring conscious awareness as to why you might feel discomfort in specific areas. 

Your body knows how to heal itslef. Your therapist is a facilitator to aid in your body’s natural healing process.